Summer Wellness Note

Take a moment to celebrate the longest day of the year as we welcome the beginning of Summer.

Summer Solstice - June

Across traditions, the Summer Solstice has long been honored as a celebration of vitality, growth, abundance, and light. The sun reaches its fullest expression, reminding us of our own capacity for radiance, clarity, and expansion.

This season invites us to slow down enough to savor warmth, beauty, connection, and the simple rituals that help us feel grounded in ourselves.

Seasonal Rituals and Inspiration

A few things inspiring the studio this season

Micro Ritual

Step outside to watch the sunset at least once this week. Leave your phone inside for a few quiet moments and simply notice the changing light, warm air, and sounds of summer.

Nourish

Hibiscus Lime Iced Tea - cooling, vibrant, and refreshing for warm summer days.

Read A poem by Mary Oliver - "Have You Ever Tried to Enter the Long Black Branches?"

Reflect

Longer days and fuller schedules can pull us in many directions. What helps you return to yourself when life feels too full?

Reminder

Stay hydrated and replenish minerals, especially during periods of heat, movement, and activity.

Studio Highlight

Unwind and enjoy our 75-Minute Signature Massage, perfect for easing upper body tension. With summer's warmth and sunshine, it's a great time to chill out and refresh your body. Key features include:

• Upper Body Focus: Relieve tension in your head, neck, face, shoulders, arms, back and hips/glutes to feel lighter and more relaxed.
  

• Custom Enhancements: Pick two complimentary Essential Enhancement add-ons to elevate your massage

  • Aromatherapy warm towels to relax and restore. Choose a revitalizing fragrance for a break from the summer heat.
    

  • Gua Sha for face, neck, and décolleté to relax and release. This method uses gentle scraping tools to improve circulation and ease muscle tension, leaving you refreshed.
    

  • Cooling Globes for face, neck, and décolleté to relax and calm. Great for those hot summer days, cooling globes offer a calming sensation that soothes and relaxes.

Why Choose This Massage?

With the sun shining brighter and days getting longer, take some time for yourself. This massage not only melts away stress but also brings a sense of peace, helping you soak up the joyful vibe of summer.

Book your 75 Minute Signature Massage today and treat yourself to a blissful getaway made just for you!